Beard

                                                         
                                                                       BEARD

Assalamualaikum Teech,  this is my first post for this blog. i hope you enjoy with my post and give more information. Facial hair was part of being “the man” as it represented strength, power and glory for every man.But as the years went by, the amount of facial hair became thinner and shorter. Today, in the 21^st century, most men walk around with bald faces with the misconception that having a hairless face is an attractive feature for women. The truth is the majority of women will always find a bearded man more attractive than a bald faced guy even though some of these women complain that beards give them itchy faces when the guy is being affectionate or they feel they’re dating their grandfather. The main secret is generally having grooming manners in preserving a beard that will make women run to you not away from you. However, having a beard is not just for attracting the opposite sex. There are lots of benefits of having a beard and here are some of those benefits.

EL NINO

assalammualaikum and greeting to all.. today i want to share about the effect of EL NINO to us.  i'm pretty sure that you must know about it right??  if you are not, today i will let you know what is it..

El Nino is  is a band of warm ocean water temperatures that periodically develops off the Pacific coast of South America.  El Niño is defined by prolonged warming in the Pacific Ocean sea surface temperatures when compared with the average value. The accepted definition is a warming of at least 0.5 °C (0.9 °F) averaged over the east-central tropical Pacific Ocean. Typically, this anomaly happens at irregular intervals of two to seven years, and lasts nine months to two years.^[5] The average period length is five years. When this warming occurs for only seven to nine months, it is classified as El Niño "conditions"; when it occurs for more than that period, it is classified as El Niño "episodes".^[6] Similarly, La Niña conditions and episodes are defined for cooling.

The first signs of an El Niño are:

1. Rise in surface pressure over the Indian Ocean, Indonesia, and Australia
2. Fall in air pressure over Tahiti and the rest of the central and eastern Pacific Ocean
3. Trade winds in the south Pacific weaken or head east
4. Warm air rises near Peru, causing rain in the northern Peruvian deserts
5. Warm water spreads from the west Pacific and the Indian Ocean to the east Pacific. It takes the rain with it, causing extensive drought in the western Pacific and rainfall in the normally dry eastern Pacific.

this information i get from official portal malaysia meteotological department.

if you want more information you can go to http://www.met.gov.my/images/pdf/research/enso_outlook.pdf

thank you, i hope you enjoy read this information..

Assalamualaikum and greetings..

My name is Farah Atiqah bt Badrulhisham 

you can call me "farah", "atiqah", "kak ngah", "kak yong", "ara" and others.

but in my class they call me as Farah A..why they call me Farah A???..What the hell is it???..hahaha...

it is actually because of many Farah in my class..so it made our beloved teech easier to know me and other farahs..hehe..okay..actually..i don't know why i should post through at this blog..but never mind it is all about "contribution" in bel 313..okay proceed to next one!!. my birthday is on 31st december in 1994,

i was born at hospital changkat melintang, perak darul ridzuan but stayed at shah alam selangor..

i am second child from three siblings..i have one brother and one sister..

this is my picture with my sister..

  which one is cute? me or her?..hahaha..

okay proceed to another one

in UPSR I get 5 a's..alhamdulillah..

PMR i get 8 A's..alhamdulillah

in SPM  I only get 6 A+ and 4 B+

in every semester in diploma i never get dean list..

omg!!!..hahaha..maybe i not enough effort to get dean list..

my english is bad actually..please teech help me in english!!..

OH MY ENGLISH!!

English is hard for me because it is not my superiority

but i will try my best!

#belHELL

BREAKFAST :)

Assalamualaikum and Greetings!
Hello readers!

• First of all, if i have a wrong grammar,spelling or sentences please correct me Teech,please. Okay, i have no idea to write actually. But, suddenly i got idea to write and share information about "important of breakfast". Maybe i not the breakfast person. Haha. ;p. We should eat breakfast because it gives a lot of benefits to our daily life. Why breakfast can benefit our body? 
•  Breakfast play as important meal of the day for everyone after about 8 hours without eating to start their routines activities especially for us as a student that need full attention during class.
•  Do you know that if we eating breakfast every day, it will give a lot of benefit to us as students? School performance benefit, health benefits, help students to do better in physical activity and weight control are the benefits of eating breakfast for students.
• There are several articles that show the benefits of eating breakfast for students.  Article written by Jessica Bruso from Demand Media, list up the benefits of eating breakfast for students such as school performance and health benefits. According to the article written by Lindsay Boyers, I want to reinforce that breakfast play a role as weight control to ourselves. Eating breakfast can help boost concentration.   
• In the morning, after fasting while we sleep, our brain and body need the energy and nutrients from food to get us going.Eating a nutritious breakfast can have beneficial effects on our concentration and memory throughout the day. In addition, they also will have a lower risk for heart disease if they take a nutritious breakfast such as low fat dairy, high fibre cereals, fruits and vegetables. 
• Moreover, energy provided by breakfast allows students to fully participate in physical activities including physical education and extracurricular activities.
•  The last benefit of eating breakfast for students is weight control.  The breakfast eaters tend to weigh less than breakfast skippers according to many studies. There is a theory states that eating a healthy breakfast can reduce hunger throughout the day especially for students that have a class from the morning until noon and this helps them make better food choices at other meals. This will reduce obesity among students which gain healthy environment for students to focus on their studies such as high level confidence.   
• As we have seen,there are a lot of benefits of eating breakfast for students which are school performance benefit, health benefits, help students to do better in physical activity and weight control and   it shows that breakfast play an important role among students because breakfast can help us be better, feel better and do better in our daily life.
  
  
  

sincerely, eira. ;) fss
#belHELL is BoomBastic
#LoVe to eaT

PARENTS♥

Assalamualaikum & greetings! 

Yana here! Hope you are in pink of health! Happy sunday guys! I want to ask you something! Do you love to read or heard about quote? Do you ever heard this quote ?

“We are so busy growing up, we often forget that they are also getting old”

Hmm I miss my parents so much! :'( as a student, I must give my full attention on study.  So today I will introduce you about King and Queen in My life.  Hope You will enjoy it!

  I Love my father so much because he has taken care of me since my sibling and I was born ♥,

and he also loved us, protected us when we was little until now.

My father’s name is Musatap Bin Ithnin. Ayah was born at Muar, Johor on 24^th November 1956. Ayah worked at faculty Art & Design UiTM Shah Alam. For me, Ayah is a respected father and lovely husband. Ayah such a strong guy, his mother passed away when he was 2 years old.  Ayah is the only one and good role model for me and my siblings! ♥

My mother is really all I have!♥ She is my most important in my life after Ayah.  She always support me and helped me to tries something new.

My mother name is Rohanim Binti Alias. Mak was born on 14^th August 1962 at Ulu Selangor , Selangor. Mak is fulltime homemaker, so mak always have their time with us. Mak is must positive person.  Mak always make me and my siblings feel comfortable with her.  Mak always be there with me when I faced a problem. For nine month she carried me, but she did not refuse and give birth to me♥  

♥My one and only Ayah and Mak!♥

رَبِّ اغْفِرْ لِيْ وَلِوَالِدَيَّ وَارْحَمْهُمَا كَمَا رَبَّيَانِيْ صَغِيْرًا

"Ya Allah, ampunilah aku dan kedua orang tuaku, serta berilah rahmat kepada kedua-duanya, sebagaimana mereka mendidikku pada waktu kecil. Amin"

Parents is the most important person in my life, for me you must appreciate and give your attention to your parents before they leave you.

#belHELL #life #love

alm :) 

OUR WELCOME POST ;)

BEARS

ASSALAMUALAIKUM & GREETINGS !

Hi everyones!

First of all this blog was create special for our beloved lecturer,Teech! Hi Teech! hehe We hope you enjoy and excited to read our blog!

Now, I as group leader for this week I want to introduce a little bit about our group name and group members.  Our group name is "BEARS' that sound is cute right? Like our group members! Haha We have 5 members in this group! 

My name is Farah Syahiera Binti Shamsudin and I'm from Klang, Selangor.   I was born on 17th October 1994 at Hospital Besar Tengku Ampuan Rahimah,Klang.  You can call me Eira and I'm a talkative person! Hehew :)

This blog was created by Yana.  Her full name is Ani Liyana Binti Musatap. She was born on 14th December 1994 at Klinik Bersalin Section 6, Shah Alam. You can call her Yana and she's from Section 18 Shah Alam! :D

Our only boy in this group is Yon.  His full name is Amirol Bin Azmi.  He was born on 3rd February 1994. He stay at Section 18 Shah Alam.  He love to play sport during his free time such as Futsal, Rugby and etc. :O

This is the one who cheers our group! Her name is Hafie Syawani Binti Zulkiplie.  You can call her Hafi. She was born on 9th April 1994 and she cames from Bukit Merah,Perak.In our group, she looks clumsy but she know how to manage her work very well! :D

Her name is Farah Atiqah Binti Badrulhisyam.  You can call her Farah A. haha Farah A because too many Farah in our class. She was born on 31st December 1994 at Perak. She live with her family at Secton 17 Shah Alam ,Selangor.:)

#That all from us.. Don't forget to read our post after this or coming soon. hehe. ;)

#belHELL is BoomBastic!!! haha

#Thank you, Teech. :)